First, trauma isn’t just the big stuff. For some trauma survivors, a distinct incident leaves a lasting mark on their minds and bodies. Physical assault, natural disasters, and systemic oppression are ...

An out-of-body experience is often described as feeling like you’ve left your physical body. There are many potential causes, including several medical conditions and experiences. Share on Pinterest ...

If you’re struggling through daily life with chronic pain, poor self-esteem, or a lack of confidence, chances are you’re not in alignment with your physical body. Whether it’s rooted in trauma or ...

We now live in a world where previously unimaginable weight loss outcomes are becoming routine. Thanks to GLP-1 medicines such as Wegovy and Zepbound, physical changes previously seen only through ...

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

‘A woman who was clinically dead for eight minutes has described an extraordinary near-death experience that she says changed everything she believed about life, and what comes after. Brianna Lafferty ...