This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Let’s face it — the world can be a stressful ...

We don't need data to confirm that we're stressed—but there are countless studies and polls out there doing it. Case in point: The most recent Censis-Eudaimon Report, which revealed that 31.8% of ...

If you find yourself feeling irritable, jittery, and downright exhausted by the end of the day, and it’s happening more often than not, your cortisol levels might be out of balance. Cortisol, the ...

Rather than a headache and hangxiety, a new viral cocktail recipe is claiming to lower cortisol levels and reduce stress. Recipes differ, but most include orange juice, coconut water, and sea salt.

Let's face it: Americans are stressed. Google searches for "how to reduce stress" are high, and 77% of U.S. adults report that the country's future is a major source of stress, according to a survey ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true. By Caroline Hopkins Legaspi Feeling overwhelmed or sluggish? Can’t sleep? Craving junk ...

Share on Pinterest TikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty Images If you follow nutrition content on TikTok or ...

Julia Zumpano, RD, LD, has been a registered dietitian with the Cleveland Clinic Center for Human Nutrition for almost 20 years, specializing in disease prevention and management. Pratibha Rao, MD, ...

Let’s face it — the world can be a stressful place. There are numerous ways to reduce stress and deal with the trials and tribulations life throws at you. I for one like to practice yoga, wind down ...

Proponents of the viral “cortisol cocktail” claim the drink can reduce stress and improve sleep, but there’s little evidence to support this claim. Its main ingredient, magnesium, may help support ...