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As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound of weight on the bar could be the difference between a win or a loss, the ...

USA Swimming offers an easy way to view national age group records for short course yards and long course meters.

2022 Speedo Winter Junior Championships East Complete Time Trial Results 2022 Speedo Winter Junior Championships West Complete Meet Results 2022 Speedo Junior National Championships Complete Meet ...

Friday, October 24, 20252025-26 Club Excellence Results ...

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This course is designed for athletes 12-17 years old and will cover: The basics of Safe Sport, Understanding the three types of boundaries, and What to do if you or someone you know is being harmed.

Many of the nation's top talents will be heading to Greensboro, North Carolina for this week's Toyota U.S. Open. The four-day, short-course yards competition is set to feature some close finishes, ...

Wednesday, December 19, 20182019 Club Excellence Results ...

USA Swimming, USA Swimming Foundation Open 2026 Community Impact Grant Applications ...

Although swimmers might perform hundreds of flipturns or open turns during the course of a single swim practice, it can be more beneficial to break down a turn even further to emphasize proper timing ...

Hot weather is coming, and that means your athletes are at a higher risk of becoming dehydrated during practices and games. And even mild dehydration can impact athletic performance, as well as an ...