Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact cardio and light resistance training to boost flexibility and strength. Simple ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

The William Way LGBT Community Center will permanently close the doors to its longtime Center City home on Dec. 18, but leaders say programming will continue at other locations throughout the city.

The American Revolution has spilled into a global war, but the United States hangs on by a thread. France and Spain join the war against Britain, continuing the series of wars between the European ...

Rain-triggered landslides in two regions in Indonesia’s Central Java province last week have led to the deaths of at least 18 people, authorities said on Monday, with search operations ongoing. A ...

Get started with Java streams, including how to create streams from Java collections, the mechanics of a stream pipeline, examples of functional programming with Java streams, and more. You can think ...

AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home. According to the Austin Police ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

CAMP PENDLETON, Calif. (FOX 5/KUSI) — A section of Interstate 5 will be temporarily closed Saturday afternoon due to a controversial live-fire military demonstration at Camp Pendleton, prompting some ...

The vice presidential motorcade enters the closed I-5 onramp at Harbor Boulevard in Oceanside on Saturday Oct. 18, 2025 ahead of events at Camp Pendleton. (Photo courtesy of OnScene.TV) A section of ...

Responding to criticism from lawmakers, Camp Pendleton says it will not seek to shut down all or part of Interstate 5 on Saturday when it stages a live-fire amphibious assault exercise in the presence ...