Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Jenna Demmer is a writer and editor that specializes in health. She has covered many topics including infectious diseases, women's health, mental health, sleep, and more. She has written for more than ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...